Posted 02-01-2005 at 19:58:49
[Reply] [No Email]
Guess I fall into there scale at 130 being 5' 5" tall. I went back and see I can gain allmost 20 lbs befor they think I am over weight except because I am 53 they say I am technicly not over weight at 150 lbs but don't gain no more. Mark H.
A BMI of 21.6 falls within the normal range, which is good news for you! It means that your attention to your weight and physical fitness has helped to minimize your risk for diseases like high blood pressure, diabetes, coronary heart disease, stroke, gallbladder disease, osteoarthritis, sleep apnea and respiratory problems, and certain types of cancer.